Name: Tropical Yoga
Uploaded: 2024-12-26T18:39:45.278Z
Duration: 44 min 40 s
Description: These Yoga-like moves will keep you stretching, strengthening, and warm. If you haven’t tried this type of exercise before, you do not have to do every move. Bring a block, towel, or something to help you relax into the stretches that you can’t quite reach. The goal is to relax into the stretches. Use the props, you do not need to be in pain.

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Tropical Yoga

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